Lineage

Each experience in life is an opportunity to learn as we choose to engage our lessons they become openings for healing. This is part of living consciously which at the core is about creating a better lineage for our families and ourselves. In the practice of Kundalini Yoga it is intended that any form of healing you practice in this life is healing 7 generations both before and after you. This to me is devotion ~ Use your breath today to inhale gratitude for the lessons and to release what no longer serves you. 

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